Best Sports Therapy Strood | WBMR

Our signature massage is for anyone who is unsure of what type of massage to go for or for people who have never had a massage before. Our Therapists will use their expert signature skills and techniques to personalise and create a bespoke treatment just for you.

A therapeutic massage designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. We can also use our range of muscle rubs, like tiger balm, to help ease the pain away. Although it is common to be a bit sore or tender after the treatment.

This treatment goes beyond relaxation it is exceptionally beneficial for increasing the levels of oxygen in the blood, decreasing muscles toxins, improving circulation and flexibility while easing tension.

Sports massage helps improve performance, aid recovery and prevent injury. It’s extremely beneficial for anyone participating in regular sports activity like running or anyone attending gym sessions.

Unwind with stress relieving body massage to help ease the stresses of everyday life. Our essential oils are targeted and blended to create the best aromatic experience for stress relief. Book a minimum 60-minute treatment for a full body massage. Not recommended for women who are pregnant.

Enjoy a soothing 30-minute head, neck and shoulder massage using a blend of essential oils targeted at relieving headaches and migraines. Not recommended for women who are pregnant.

Enjoy a relaxing and soothing 45-minute body massage and a 30-minute head, neck and shoulder massage and allow yourself to fall into a restful sleep. The targeted aromatherapy oils help you get the best night’s sleep possible. Not recommended for women who are pregnant.

Combining hot stone with a full body massage provides a very healing experience. The hot stones help increase blood flow, which helps relieve chronic pain, and promote healing with a deep relaxation throughout the entire body.

Our reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. During the reflexology treatment, the relaxes will be worked on with thumbs and fingers, using specialised massage techniques to help correct imbalances throughout the body and help release blocked energy.

Pregnancy Massage
A deeply relaxing, and pampering massage treatment for you to enjoy during pregnancy. Our signature massage is adapted for you at each stage of your pregnancy. Specialised positioning is used to ensure the ultimate in safety, and comfort for soothing relaxation. This massage experience helps to relive aches and tensions in the back, alleviate swelling in the hands and feet, plus ease the mind and uplift the spirit. Please only book this when in 2nd or 3rd trimester.

Lymphatic Drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body’s immune system and helps fight infection.

Cup massage is an alternative therapy that originated in China. Cups are placed on a person’s skin with a vacuum to create suction. It is believed that increased blood circulation assists in relieving muscle tension and promoting cell repair. Any discoloration or marks from cupping usually go away within 7 days of the session.

Cellulite massage is a technique used to apply pressure on skin surfaces that are affected by cellulite. The goal is to loosen up the fat and toxin deposits, to improve the blood circulation and to detox your body through lymphatic drainage. Cellulite Massage assists with detoxifying the skin with diuretic benefits. Using Eve Taylor’s professional body care products, the synergistic blend of cinnamon, grapefruit, sweet fennel, juniper berry, geranium, lemon, cypress and thyme will collectively detoxify and tone helping combat cellulite deposits. Also encourages circulation to improve elimination of toxins and help in the reduction of fluid retention.

This massage is for those of you who want to bring along your partner, friend, or family member, save some money and receive a massage in the same room. It allows two people to completely relax and release personal or mutual stresses. Choose from the following massages: Deep Tissue / Swedish / Wellbeing Signature massage. Please confirm by using the notes section before checkout which massage you would like when booking. Please phone us on 01634 826081 if you would like to book pregnancy, hot stones, or aromatherapy.

Our Body Scrub and full body massage is a 90min treatment which goes beyond just exfoliation, and detoxification. Body scrubs exfoliate, (removing dead skin cells leaving your skin soft and smooth) hydrates your skin (improving the health of your skin, lessening blemishes) and reduces stress levels. During this treatment we use Eve Taylor’s Body Firming (Conditioning) Body Massage Oil, this helps to improve weaknesses in connective tissue and encourages better oxygenation of the tissues, helps strengthen skin integrity and helps improve skin elasticity and suppleness.